Contralateral Kinesiology Technique Explained! #shorts
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YouTubeASMR with Star
Contralateral Kinesiology Technique Explained! #shorts
Watch as I demonstrate a contralateral approach in kinesiology, showcasing the differences in strength and stability. This technique is not only fascinating but also provides a unique ASMR experience!#ASMR #Kinesiology #Healing #Relaxation #OddlySatisfying • asmr • unintentionalasmr • asmrsleep • realpersonasmr • accidentalasmr ...
3K views2 months ago
Unilateral Training Benefits
The benefits of unilateral training are undeniable, but there are a lot of different ways to skin that cat. Save this so you can find your favorites and have alternatives when there obstacles. #legday #hamstringworkout #legs | Judd Lienhard
The benefits of unilateral training are undeniable, but there are a lot of different ways to skin that cat. Save this so you can find your favorites and have alternatives when there obstacles. #legday #hamstringworkout #legs | Judd Lienhard
FacebookJudd Lienhard
31.2K views3 months ago
13 reactions | The single-arm single-leg floor press benefits include improved unilateral strength to reduces muscular imbalances, enhanced core stability from engaging your abs and glutes to stabilize the body, and increased full-body coordination by integrating upper body pressing with lower body stability. #beastcamptraining #lawenformenttraining #fullbodyworkout #dumbbellworkout #fitforduty | Beast Camp Training | Facebook
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13 reactions | The single-arm single-leg floor press benefits include improved unilateral strength to reduces muscular imbalances, enhanced core stability from engaging your abs and glutes to stabilize the body, and increased full-body coordination by integrating upper body pressing with lower body stability. #beastcamptraining #lawenformenttraining #fullbodyworkout #dumbbellworkout #fitforduty | Beast Camp Training | Facebook
FacebookBeast Camp Training
470 views1 week ago
28K views · 928 reactions | The Benefits of Unilateral Training | FitnessFAQs | Facebook
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28K views · 928 reactions | The Benefits of Unilateral Training | FitnessFAQs | Facebook
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14.4K views1 week ago
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