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Chris Bumstead's Top Gym Gear Every Bodybuilder Needs
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29K views · 2.9K reactions | I put a bodybuilder @jessejameswest through some of the hardest calisthenics exercises! Do you think he passed? 樂 Link in @chrisheria bio | Chris Heria | Facebook
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65K views · 2.8K reactions | IFBB Pro, Chris Bumstead, walks us through his low-set, high intensity off-season chest workout to build bigger and thicker pecs. Chris' chest day includes warm-ups, a few compound movements, and a finisher. Full details of his workout are listed below. Give it a try, and let us know what you think! | Muscle & Strength | Facebook
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Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan
Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan
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