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kamalc32
Know the difference ✅ When doing cable face pulls, you can target different muscle groupsdepending on your forearm angle and scapula movement. Keeping your forearms
kamalc32. kamalc32 · Original audio. Know the difference When doing cable face pulls, you can target different muscle groupsdepending on your forearm angle and scapula movement. Keeping your forearms parallel and retracting your scapula effectively activates your back, while keeping your forearms perpendicular and opening your scapula helps ...
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42K views · 270 reactions | EVERYTHING 3x10: bent over rows, t-bar rows, lat pulldowns, cable face pulls, preacher curls, hammer curls. ✨ i know the gym can be intimidating, but building muscle is an essential part of this journey. you got this, bestie! 懶 #workout #gym #fitnessjourney #wellness #bariatric #wls @darcsport | Jenna Bariatric Bestie | Facebook
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