37K views · 547 reactions | Energizing you with a full-body HIIT...
0:20
FacebookBOSU
37K views · 547 reactions | Energizing you with a full-body HIIT...
BOSU. . Energizing you with a full-body HIIT workout! Chanel brings the heat with this intense yet super effective full body bosu workout that will have your muscles screaming, and your heart pumping! ️‍🔥This gives arm work, leg work, core obliques exercises along with stability and balance. 💪 With 30 seconds on and 10 seconds off for ...
13.5K views1 week ago
Related Products
Bosu Balancing
Bosu Cardio
Bosu Workout
#BOSU Workout
279K views · 2.7K reactions |  25-Min BOSU Cardio Blast SAVE this workout by @fitgurlmel for a quick sweat session you can do anywhere! Here’s the plan: 4 MOVES 4 ROUNDS⏱️ 45 seconds ON, 15 seconds REST Take 1 min break between roundsAll you need is a BOSU ball and 25 minutes to crush it! Tag a workout buddy and let’s get moving! ️‍♀️#BOSUWorkout #cardio | BOSU | Facebook
279K views · 2.7K reactions |  25-Min BOSU Cardio Blast SAVE this workout by @fitgurlmel for a quick sweat session you can do anywhere! Here’s the plan: 4 MOVES 4 ROUNDS⏱️ 45 seconds ON, 15 seconds REST Take 1 min break between roundsAll you need is a BOSU ball and 25 minutes to crush it! Tag a workout buddy and let’s get moving! ️‍♀️#BOSUWorkout #cardio | BOSU | Facebook
Facebook2 weeks ago
5 Bosu Exercises | Full-Body Workout | Fit How To
5 Bosu Exercises | Full-Body Workout | Fit How To
YouTubeMar 19, 2013
Top videos
14K views · 181 reactions | BOSU HIIT! - The power of a BOSU ball HIIT: Boost stability, ignite core strength, and elevate your workout with an extra dose of balance. Unleash the benefits and conquer your fitness goals!Black Friday Sale is happening www.bosu.com | BOSU | Facebook
0:14
14K views · 181 reactions | BOSU HIIT! - The power of a BOSU ball HIIT: Boost stability, ignite core strength, and elevate your workout with an extra dose of balance. Unleash the benefits and conquer your fitness goals!Black Friday Sale is happening www.bosu.com | BOSU | Facebook
FacebookBOSU
6.5K views2 weeks ago
29K views · 228 reactions | Unleash the power of High-Intensity...
0:12
29K views · 228 reactions | Unleash the power of High-Intensity...
FacebookBOSU
9.9K views5 days ago
20-Minute Intermediate BOSU® Full Body HIIT Workout
22:33
20-Minute Intermediate BOSU® Full Body HIIT Workout
YouTubeBOSU
40.8K viewsMay 1, 2023
BOSU Balance Exercises
14 Best Bosu Ball Exercises for Beginners (Step by Step Guide)
14 Best Bosu Ball Exercises for Beginners (Step by Step Guide)
ritfitsports.com
May 19, 2022
16 Best BOSU Ball Exercises To Improve Balance And Core Strength
16 Best BOSU Ball Exercises To Improve Balance And Core Strength
stylecraze.com
Dec 15, 2014
10K views · 100 reactions | The BOSU ball is the best tool for...
0:18
10K views · 100 reactions | The BOSU ball is the best tool for...
FacebookBOSU
4.6K views2 weeks ago
14K views · 181 reactions | BOSU HIIT! - The power of a BOSU ball HIIT: Boost stability, ignite core strength, and elevate your workout with an extra dose of balance. Unleash the benefits and conquer your fitness goals!Black Friday Sale is happening www.bosu.com | BOSU | Facebook
0:14
14K views · 181 reactions | BOSU HIIT! - The power of a BOSU ball H…
6.5K views2 weeks ago
FacebookBOSU
29K views · 228 reactions | Unleash the power of High-Intensity...
0:12
29K views · 228 reactions | Unleash the power of High-Intensity...
9.9K views5 days ago
FacebookBOSU
20-Minute Intermediate BOSU® Full Body HIIT Workout
22:33
20-Minute Intermediate BOSU® Full Body HIIT Workout
40.8K viewsMay 1, 2023
YouTubeBOSU
5 Bosu Exercises | Full-Body Workout | Fit How To
4:33
5 Bosu Exercises | Full-Body Workout | Fit How To
407.3K viewsMar 19, 2013
YouTubePS Fit
No weights? No problem! All you need is your body, a BOSU ball, and some serious determination to crush this full-body workout by @joshkrantzfit . 💪🔥This routine will challenge your stability and get your heart pumping with some sneaky cardio bursts—all while keeping it low-impact or high-intensity. 💡 Why BOSU is a game-changer: ✅ Stability Training: Every move on the BOSU fires up your stabilizing muscles, which means more core engagement, better balance, and stronger joints. ✅ Cardio Boost:
0:24
No weights? No problem! All you need is your body, a BOSU ball, a…
28.3K viewsJan 13, 2025
FacebookBOSU
30-Minute Beginner BOSU® Full Body Workout | Total Body Sculpt
29:47
30-Minute Beginner BOSU® Full Body Workout | Total Body Sculpt
5.8K viewsMay 16, 2023
YouTubeBOSU
🔥 Think HIIT workouts are tough? Try doing them on a BOSU Balance Trainer 😏💥 If you’re ready to fire up your core, challenge every muscle, and level up your athletic game—this is where it’s at. The instability kicks your focus into high gear and your muscles into overdrive. 🧠💪 💣 BOSU HIIT is next-level: ✔ Core fired up 24/7 ✔ Burn more in less time ✔ Train like an athlete ✔ Sharpen your balance & control ✔ Build real-world, functional strength ⚫️ PS: You can grab this sleek black BOSU Bala
0:18
🔥 Think HIIT workouts are tough? Try doing them on a BOSU Balance Tr…
38.2K views7 months ago
FacebookBOSU
0:31
6.4K views · 124 reactions | How to up-level your athletic potential...
4.4K views1 week ago
FacebookBOSU
0:55
2.7K views · 41 reactions | Total body, right here! All you need is a...
2.8K views2 weeks ago
FacebookBOSU
12:53
BOSU 10 Minute Quick HIIT Workout for Cardio, Strength & Toning
16.5K viewsJan 28, 2021
YouTubeBodyFit By Amy
20:33
20-Minute Beginner BOSU® Full Body Workout
76.2K viewsJul 10, 2023
YouTubeBOSU
32:34
BOSU HIIT Express - Reformer Express Workout #40 (BOSU)
9.7K viewsJun 8, 2021
YouTubeapril plank pilates
1:00:54
BOSU/HIIT/Bodyweight - Calorie Burning Workout!
219.8K viewsNov 1, 2017
YouTubeYvette Bachman
26:14
25 Minute Full Body BOSU Workout!
150.1K viewsSep 4, 2014
YouTubeBodyFit By Amy
27:35
30-Minute Full Body Strength BOSU® Workout | Intermediate Str…
1.5K viewsSep 4, 2023
YouTubeBOSU
23:45
20 MINUTE BOSU CARDIO WORKOUT - FULL BODY FAT BU…
137.1K viewsNov 13, 2017
YouTubeMarsha Hughes Workouts
26:28
Fun 25-Minute Beginner BOSU® HIIT Workout
3.1K viewsAug 22, 2023
YouTubeBOSU
10:12
BoSu Cardio HIIT Home Workout w/ Chalene Johnson
83K viewsJun 9, 2014
YouTubeChalene Johnson
30:36
30 Minute ADVANCED Bosu Full Body HIIT Workout
44.6K viewsMay 15, 2017
YouTubeKitty Hug Fitness
2:58
Beginners Guide to BOSU® Balance Training Workouts! | On Beat Fitn…
43.4K viewsJan 7, 2020
YouTubeBOSU
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stability Endur…
122.4K viewsNov 12, 2022
YouTubeMichelle Briehler
3:01
21 Effective BOSU Ball Exercises
96.2K viewsMay 4, 2019
YouTubeKai Simon
24:19
25-Minute Beginner BOSU® Cardio Workout
3.3K viewsJun 12, 2023
YouTubeBOSU
26:53
INTENSE Glute and Lower Body Training At Home | Trainer Kaitlin …
30.8K viewsApr 28, 2020
YouTubeBOSU
27:21
SickFit: Fit In 15 15 Minute BOSU Trainer HIIT Workout
66.2K viewsMar 2, 2014
YouTubesickfitbootcamp
24:21
Balance & Stability Workout using TRX & BOSU Ball - Full Body Wor…
1.4K viewsJan 10, 2023
YouTubeReset Fit Wellness
28:03
25-Minute HIIT Cardio Workout for Beginners with Music | BOSU® HIIT
11.6K viewsJul 4, 2023
YouTubeBOSU
7:54
5 MINUTES TO BETTER ABS - CORE WORKOUT ON THE BOSU
290.1K viewsDec 1, 2016
YouTubeMarsha Hughes Workouts
9:02
Total Body Balance | BOSU® Balance Trainer Workout with Kaitlin
5.9K viewsJan 19, 2023
YouTubeBOSU
See more videos
Static thumbnail place holder