982K views · 138 reactions | Wake up your muscle stabilizers with...
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982K views · 138 reactions | Wake up your muscle stabilizers with...
Health. . Wake up your muscle stabilizers with this 15-min bosu ball workout: http://spr.ly/600985jHF (via FITNESS)
982.6K views5 days ago
Bosu Ball Exercises
16 Best BOSU Ball Exercises To Improve Balance And Core Strength
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55 reactions · 7 comments | Balance training doesn't have to be boring!  Join me for a BOSU balance workout that's fun AND challenging! ( Full Workout in Stories!) | Dr. Lisa Moore, DPT | Facebook
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134 reactions · 5 comments | Grab your workout partner and let the balance battle begin! ⚖️ Who can hold the BOSU stability squat the longest?  Here’s the twist: hold a weight together for that extra core & quad burn It’s a total-body shake  Tag your fitness buddy and see who’s really got the best balance game. Make it fun: Loser buys smoothies  #bosu #balance #partnerworkout #stabilitytraining #core | BOSU | Facebook
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