The different types of Bokken - A visit at the Horinouchi workshop
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The different types of Bokken - A visit at the Horinouchi workshop
The Bokken is a tool. It can either faithfully represent a sword, be used for muscle training or, if it is very light, become an instrument in order to work on precision. Some schools even consider the Bokken as weapon itself and study it as such.
Sep 6, 2015
Aikido Bokken
Daily Suburi 2 The repetitive, mindful swinging of the bokken in Aikido not only strengthens technique but also provides a meditative rhythm that calms the mind and relieves tension. Practical Tips: - Set intention: Before starting, decide what you want to “cut away” — stress, fatigue, or distraction. - Focus on breath: Exhale fully with each swing; this enhances the calming effect. - Consistency over intensity: Make 40 mindful swings daily. In essence, suburi is both a technical drill and a med
1:30
Daily Suburi 2 The repetitive, mindful swinging of the bokken in Aikido not only strengthens technique but also provides a meditative rhythm that calms the mind and relieves tension. Practical Tips: - Set intention: Before starting, decide what you want to “cut away” — stress, fatigue, or distraction. - Focus on breath: Exhale fully with each swing; this enhances the calming effect. - Consistency over intensity: Make 40 mindful swings daily. In essence, suburi is both a technical drill and a med
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9.5K views · 224 reactions | Aikido Bokken Practice ⛩️...
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9.5K views · 224 reactions | Aikido Bokken Practice ⛩️...
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96K views · 2K reactions | RePosted • @aikidofribourg Behind the scenes : Mattheiu preparing for his 2nd dan exam.#preparation #kenjutsu #iaido #technics #aikido #bokken #ken #repeat #exercise #exercice #training #sword #cut #sabre #cupe #schwert #schnitt #budo #martialarts #artsmartiaux #kampfkunst #mutokukai #aikidoswitzerland #dojo #fribourg #freiburg #marly #剣術 #合気剣 | KenjutsuWorld.com | Facebook
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96K views · 2K reactions | RePosted • @aikidofribourg Behind the scenes : Mattheiu preparing for his 2nd dan exam.#preparation #kenjutsu #iaido #technics #aikido #bokken #ken #repeat #exercise #exercice #training #sword #cut #sabre #cupe #schwert #schnitt #budo #martialarts #artsmartiaux #kampfkunst #mutokukai #aikidoswitzerland #dojo #fribourg #freiburg #marly #剣術 #合気剣 | KenjutsuWorld.com | Facebook
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