When it comes to nutrition, it’s all about balance– and no one knows that better than the burger king himself Coach Neen. 🍔 Here are his tips for staying on track while still enjoying the things you love most. | Ladder
When it comes to nutrition, it’s all about balance– and no one know…
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3.1K views | Ladder drills are used in physical therapy to retrain coordination, balance, and lower body control—especially after injury or surgery. These exercises help restore proper footwork, joint mobility, and movement timing. They’re especially valuable in rehab for athletes or anyone working to regain stable, confident motion during walking, running, or quick direction changes. #exercise #therapy #recovery | Precision Care Medical & Sports Performance | Facebook
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2.6M views · 10K reactions | "Solid, sweaty workouts in a short amount of time that get results. This is the app for you! 4.9 ⭐, +30K reviews." Start your 7-day free trial today! No credit card required. | Ladder | Facebook
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1.1M views · 1.4K reactions | "Solid, sweaty pilates workouts in a short amount of time that get results." This is the app for you! 4.9 ⭐, +65K reviews Start your 7-day free trial today! No credit card required. | Ladder | Facebook
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Balance Training Exercise: Agility ladder balance. Workout to combat the “senior shuffle".
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