Anxious-Avoidant Relationship Trap: Escaping the Cycle | TPM
Anxious-Avoidant Relationship Trap: Escaping the Cycle | TPM
May 15, 2018
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@juliethe_therapist 👈 for the full explanation. Anxious and Avoidant attachment styles have competing needs and opposite ways of getting them met. This causes frequent conflict between the two. Relationship experts recommend that the couple focuses on getting to a secure space within themselves so they can identify their contribution to the toxic cycle and make changes. It works best when both people have self awareness of the cycle and are willing to take responsibility for their part. #therap
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