Most mayo isn’t food - it’s mostly oil. Flip the label on most supermarket mayo and you’ll see the same thing: canola, soybean, or sunflower oil as the first ingredient. That means the jar is 80% refined seed oil, added for cost and shelf life, not health. These oils are highly processed and easy to overconsume, especially when they’re hidden in everyday foods like sandwiches, sauces, and dips. But mayo itself isn’t the problem. The ingredients are. Real mayo can actually be a solid condiment wh
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Most mayo isn’t food - it’s mostly oil. Flip the label on most supermarket mayo and you’ll see the same thing: canola, soybean, or sunflower oil as the first ingredient. That means
Eraofhealth. Kyle Dixon & Michael Stein · Stranger Things. Most mayo isn’t food - it’s mostly oil. Flip the label on most supermarket mayo and you’ll see the same thing: canola, soybean, or sunflower oil as the first ingredient. That means the jar is 80% refined seed oil, added for cost and shelf life, not health. These oils are highly ...
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6K views · 94 reactions | Dr. Robert McWilliams, medical oncologist and practice chair, Mayo Clinic Cancer Center, shares an update on the current status of surgical procedures for patients in need of surgical intervention for cancer. Learn more about care at Mayo Clinic: https://mayocl.in/3b8IqSV | Mayo Clinic | Facebook
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Primal Kitchen Mayo with Avocado Oil at Costco
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This creamy sauce is low in fat, thanks to skim milk and low-fat cream cheese. For more healthy recipes, download the Mayo Clinic app. http://mayocl.in/2pWM4bm | Mayo Clinic
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