Dumbbell Chest Flys - Should You Do Them?
6:16
YouTubeMike Thurston
Dumbbell Chest Flys - Should You Do Them?
Yay or nay for the dumbbell chest fly? This video goes into detail on how to properly perform the chest fly to optimally stimulate the pecs, how to prevent injury, who should and shouldn't be doing them, along with suggestions for suitable alternatives. » Transform your physique with my training app - https://www.thrstapp.com/ » JOIN THRST ...
321.8K viewsJun 11, 2017
Pec Fly Workout
8.3K views · 106 reactions | Proper Pec fly machine, for chest Workout. #championmindset #kazama #reelsfbpage #reels2023 #reelsvideo | Dindo Barcena | Facebook
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8.3K views · 106 reactions | Proper Pec fly machine, for chest Workout. #championmindset #kazama #reelsfbpage #reels2023 #reelsvideo | Dindo Barcena | Facebook
FacebookDindo Barcena
5.1K views4 weeks ago
10K views · 342 reactions | Pec fly variation  Charles Glass technique! #bodybuilding #workout #charlesglass #motivation #gym #fitnessmotivation #exercise #charlesglass #gym #godfatherofbodybuilding #lifestyle | Charles.Glass.GOB | Facebook
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10K views · 342 reactions | Pec fly variation  Charles Glass technique! #bodybuilding #workout #charlesglass #motivation #gym #fitnessmotivation #exercise #charlesglass #gym #godfatherofbodybuilding #lifestyle | Charles.Glass.GOB | Facebook
FacebookCharles.Glass.GOB
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5K views · 129 reactions | Workout  ✅ Incline Smith Machine Benchpress 2 sets 12-15 ✅ Pec Deck Fly 3 sets 12-15 ✅ Incline Machine Press 3 sets 12-15 ✅ Pec Deck Fly Dropset 3 sets 12-15 Free workout plans in bio #trending #bodybuilding #fit #fitness #gym | Coachify.AI | Facebook
0:40
5K views · 129 reactions | Workout  ✅ Incline Smith Machine Benchpress 2 sets 12-15 ✅ Pec Deck Fly 3 sets 12-15 ✅ Incline Machine Press 3 sets 12-15 ✅ Pec Deck Fly Dropset 3 sets 12-15 Free workout plans in bio #trending #bodybuilding #fit #fitness #gym | Coachify.AI | Facebook
FacebookCoachify.AI
3.3K views2 weeks ago
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