Bell Pepper Sandwich | MUKBANG (All Ingredients are Organic and Raw/ Uncooked) ***Red Bell Pepper as Bread*** Sandwich Ingredients: • Tomato • Avocado • Red Onion • Arugula • Zucchini Ricotta Cheese Ingredients: • Brazil Nuts • Juice of Lemon • Ginger • Sea Salt • Onion • Cayenne Pepper • Raw Tahini • Coconut Water (As Needed) (Add Ingredients to Blender) Walnut Meat Ingredients: • Walnut • Pumpkin Seeds • Onion Powder • Ginger • Oregano • Sea Salt • Onion • Ginger • Thyme 

WATCH: Bodycam footage shows the moments a suspect attempted to flee police during a high-speed chase. After a PIT maneuver stops the suspect’s vehicle, he exits and jumps off the roadway — minutes later, he was captured by officers with the Kansas City, Missouri, Police Department.