STRKR MMA Academy on Instagram: "Boxing rolls aren’t just defensive. They’re how power is generated from movement. This clip breaks down simple boxing roll drills that improve: • Head movement • Balance and timing • Power transfer into punches Clean movement creates clean power. Train 🥊 boxing fundamentals the right way at STRKR.Academy #Boxing #BoxingDrills #BoxingFundamentals #HeadMovement #Striking #FightIQ #CombatSports #STRKR"