1K views · 30 reactions | In this Row-N-Ride Row-focused workout,...
18:56
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1K views · 30 reactions | In this Row-N-Ride Row-focused workout,...
Sunny Health & Fitness. . In this Row-N-Ride Row-focused workout, Sunny trainer Matt guides you through 2 unique ways you can target the muscles in your back, posterior shoulders, and arms. While this workout is designed to give your back some extra attention, you can use this workout to strengthen a variety of muscles. When selecting your ...
1K views3 weeks ago
Rowing Workouts
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