#SportsScience - What is Protraction?
0:15
#SportsScience - What is Protraction?
162 views2 months ago
YouTubeSimplySportScience
How to do a prostration
6:31
How to do a prostration
44K viewsNov 28, 2016
YouTubeVermont Zen Center
Correcting Standing Posture
Correcting Standing Posture
8.8K viewsFeb 11, 2012
YouTubeModern Manual Therapy
Master Protraction Techniques for Calisthenics Workouts
Master Protraction Techniques for Calisthenics Workouts
24.9K views7 months ago
TikTokimhausers_
Andry Strong | Calisthenics Coach on Instagram: "YOU need to Know👇🏻 1️⃣In the beginning, no one has perfect protraction. It’s completely normal to hold the position without ideal scapular protraction — especially in the harder planche variations. Losing protraction while holding a position for 2–3 seconds is expected when you’re pushing your limits. Over time, as you get stronger and more familiar with the movement, you’ll naturally build better protraction in that specific variation. With con
0:02
Andry Strong | Calisthenics Coach on Instagram: "YOU need to Know👇�…
246.6K views9 months ago
Instagramandry_strong
Standing Waves Part I: Demonstration
4:38
Standing Waves Part I: Demonstration
1.1M viewsAug 13, 2010
YouTubeJames Dann, Ph.D.
Standing Hip Flexor Stretch
1:20
Standing Hip Flexor Stretch
84.5K viewsJan 9, 2012
YouTubePain Therapy
3:19
Simple Standing Exercise Routine
135.5K viewsJun 18, 2020
YouTubeVeterans Health Administration
11:11
10-Minute Pilates Workout (Standing Exercises!)
107.5K viewsAug 19, 2021
YouTubeLindywell, Pilates + Balanced Living by Robin L…
12:02
STANDING PILATES 10 Minute Total Body Workout
223.8K viewsApr 5, 2021
YouTubeFit by Lys
0:54
Standing Knee Flexion | Physical Therapy Exercises
7.1K viewsAug 25, 2016
YouTubeVisiting Nurse Association Health Group
0:33
Hamstring Curls Standing - Ask Doctor Jo
64.5K viewsDec 23, 2016
YouTubeAskDoctorJo
11:57
10 min STANDING ABS Workout (No Equipment)
6.2M viewsFeb 13, 2020
YouTubeMadFit
11:32
10 min Standing ABS WORKOUT (Intense & Effective)
850.3K viewsJun 21, 2021
YouTubeMadFit
0:53
How to do a Single leg stand
52.6K viewsApr 15, 2014
YouTubeRehab My Patient
11:23
10 Minute Standing ABS WORKOUT // No Equipment
11.1M viewsSep 9, 2019
YouTubeHeather Robertson
15:44
15 Min Standing Ab Workout | Beginner Friendly (No Floor Work)
94.6K viewsApr 9, 2021
YouTubeTIFF x DAN
2:45
Standing Ab Workout (TORCH YOUR ABS - STANDING!)
403.1K viewsJan 22, 2015
YouTubeATHLEAN-X™
6:35
Standing Desks: Everything You Need to Know
158.3K viewsDec 1, 2016
YouTubeLRN2DIY
11:43
10 min STANDING ABS Workout (Intense & No Equipment)
6.2M viewsMar 5, 2020
YouTubeMadFit
12:11
10 min STANDING ABS Workout (Intense)
1.1M viewsMay 21, 2020
YouTubeMadFit
12:47
10 MINUTE STANDING ABS ROUTINE | Strong Six Pack Core …
1.7M viewsApr 20, 2020
YouTubeCriticalbench
2:40
How To: Standing Oblique Crunch (With Plate or Dumbbell)
532.3K viewsSep 16, 2012
YouTubeScottHermanFitness
0:19
How to do Standing Side Crunch | Joanna Soh
144.4K viewsApr 17, 2017
YouTubeJoanna Soh
5:30
11 Resistance Band Shoulder Exercises and the Muscles they T…
409.2K viewsFeb 10, 2021
YouTubeFit Gent
9:19
Standing Abs Workout for Seniors (Beginner Friendly)
289.4K viewsJun 29, 2020
YouTubeyes2next
5:01
5 Minutes Standing Stretch after Workout / Nina Dapper
81.6K viewsAug 6, 2021
YouTubeNina Dapper
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
377.3K viewsJun 7, 2021
YouTubeFit by Lys
10:59
STANDING PILATES WORKOUT | 10 Minute Total Body TONE UP
55.8K viewsJul 26, 2021
YouTubeFit by Lys
6:44
Posture In Standing • Exercises to Improve Your Posture
18.8K viewsApr 4, 2020
YouTubeMargaret Martin, Physical Therapist
See more videos
Static thumbnail place holder