58K views · 502 reactions | I always remind her of the standing posture ❤️ I mean it is still a good tip, right?  #momsofinstagram #lifewithkids #tips #humor #comedy #relatable #funnyvideos #advice #motherdaughter | Linda Yu Qian | Facebook

2.4K views · 253 reactions | You can’t fix bad posture by standing up straight. You fix it by retraining your spine. This drill decompresses the lower back, realigns the hips, and teaches your body how to hold itself with strength. This is Bodyweight Culture. @bodyweightculture’s mission is to give anyone the ability to train anytime, anyplace, anywhere 轢 No equipment needed ⚔️ Follow for more tips, guides, and free bodyweight education. | Move with Lewis | Facebook

3K views · 79 reactions | Stop standing up in your golf swing by doing this instead. This golf tip is so easy to do and it will keep you in the correct position throughout your golf swing creating great ball striking. #golftips #golftip #golftipsdaily #golftipsforbeginners #golfpractice #golfdrills #golfdrill #golfswingcoach #golfswingtips #golfswingdrills | Mark Wood Golf Academy | Facebook

1.5M views · 20K reactions | The Correct way to get out of Bed. To get out of bed without straining your back, roll to your side, use your arms to push your upper body up while your legs swing off the bed, and then use your legs to push to a standing position, keeping your back straight throughout the process. This "log roll" method avoids twisting the spine, which can exacerbate back pain. #getoutofbed #lowbackpain #bodymechanics #physicaltherapy Doc Jun | Doc Jun | Facebook