1K views · 12 reactions | Ring Muscle up essentials: - False grip - False grip pull-ups - Ring dips - Technique If you work on these, you’ll surely be able to master the Ring Muscle up! If you want to learn more about this skill, check out my full tutorial. | Gymnastics Method | Facebook
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1K views · 12 reactions | Ring Muscle up essentials: - False grip - False grip pull-ups - Ring dips - Technique If you work on these, you’ll surely be able to master the Ring Muscle up!
Gymnastics Method. spaghettiadvisor · Original audio. Ring Muscle up essentials: - False grip - False grip pull-ups - Ring dips - Technique If you work on these, you’ll surely be able to master the Ring Muscle up! If you want to learn more about this skill, check out my full tutorial.
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Getting stuck on ring muscle ups during 20.5? Check out a few transition drills to help you get up and over the rings 💥 | WODprep
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Getting stuck on ring muscle ups during 20.5? Check out a few transition drills to help you get up and over the rings 💥 | WODprep
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