Back to basics with intention. ✨ Clea breaks down how to move into a forward fold safely and intelligently, using the hips instead of collapsing through the spine. Soft knees, strong structure, and a clear purpose behind every shape. Forward folds aren’t about forcing flexibility—they’re about moving with awareness, protecting your body, and understanding why you’re there. This is how we build smarter movement, one rep at a time. 🧘‍♀️✨ #yogasix #yogasixdoylestown #doylestownyoga #yogabasics #bu
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Back to basics with intention. ✨ Clea breaks down how to move into a forward fold safely and intelligently, using the hips instead of collapsing through the spine. Soft knees,
YogaSix Doylestown. YogaSix Doylestown · Original audio. Back to basics with intention. Clea breaks down how to move into a forward fold safely and intelligently, using the hips instead of collapsing through the spine. Soft knees, strong structure, and a clear purpose behind every shape. Forward folds aren’t about forcing flexibility—they ...
105 views1 week ago
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5.7K views · 45 reactions | A chance to work alongside Studio Wayne McGregor, try your hand at Flying Low and experience Trinity Laban dance training for two full weeks. | Trinity Laban | Facebook
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Award- winning Hagit Yakira dance returns to Laban Theatre tomorrow evening, 7.30pm. Sensual and striking, Free Falling was a sensational hit after selling out at Sadlers Wells. This powerful and atmospheric mixed bill eloquently unravels real life experiences about the common uncertainties we share. | Trinity Laban | Facebook
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Award- winning Hagit Yakira dance returns to Laban Theatre tomorrow evening, 7.30pm. Sensual and striking, Free Falling was a sensational hit after selling out at Sadlers Wells. This powerful and atmospheric mixed bill eloquently unravels real life experiences about the common uncertainties we share. | Trinity Laban | Facebook
FacebookTrinity Laban
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