How to Do a (Proper) Push-up | Nerd Fitness
0:09
nerdfitness.com
How to Do a (Proper) Push-up | Nerd Fitness
Do proper push-ups with perfect form by following this guide and video! Learn push-up basics, how to progress, and the benefits of push-ups.
Apr 24, 2023
Push-Up Techniques
10K reactions · 608 shares | Techniques para lumakas sa Push Ups 3 in 1 Push Up Palaman Exercise 3-5 slow and steady each for beginners 1st Normal Push Ups 2nd Wide Push Ups 3rd Diamond Push Ups 4th Dive Bomber | Ghaz Wild | Facebook
1:40
10K reactions · 608 shares | Techniques para lumakas sa Push Ups 3 in 1 Push Up Palaman Exercise 3-5 slow and steady each for beginners 1st Normal Push Ups 2nd Wide Push Ups 3rd Diamond Push Ups 4th Dive Bomber | Ghaz Wild | Facebook
FacebookGhaz Wild
364.6K views1 week ago
How to Perform the Push-Up — Tips, Tricks, & Variations | BarBend
How to Perform the Push-Up — Tips, Tricks, & Variations | BarBend
barbend.com
Mar 15, 2020
The Perfect Push Up Form To Build Muscle (AVOID THESE MISTAKES!)
9:49
The Perfect Push Up Form To Build Muscle (AVOID THESE MISTAKES!)
builtwithscience.com
Nov 22, 2020
Top videos
How To Unlock Your Push-Up Strength (In 5 Minutes)
7:47
How To Unlock Your Push-Up Strength (In 5 Minutes)
builtwithscience.com
Jul 11, 2021
8 Push-Up Variations to Boost Your Arm Strength
8 Push-Up Variations to Boost Your Arm Strength
verywellfit.com
May 12, 2024
Push-Up Progression For Female Beginners — Bony to Bombshell
Push-Up Progression For Female Beginners — Bony to Bombshell
bonytobombshell.com
May 5, 2023
Push-Up Variations
3.6M views · 76K reactions |  Different Push-Up Variations to Build...
0:47
3.6M views · 76K reactions |  Different Push-Up Variations to Build...
FacebookDEMIC
1.3M views3 weeks ago
1.6M views · 20K reactions | PUSH-UP VARIATIONS to target your CHEST, TRICEPS, and SHOULDERS FOLLOW FOR MORE!!! #calisthenics #fyp #homeworkout | Laurence Evangelista | Facebook
0:29
1.6M views · 20K reactions | PUSH-UP VARIATIONS to target your CHEST, TRICEPS, and SHOULDERS FOLLOW FOR MORE!!! #calisthenics #fyp #homeworkout | Laurence Evangelista | Facebook
FacebookLaurence Evangelista
815.1K views1 week ago
45K views · 8.3K reactions | You don’t need a gym to level up. These push-up variations hit chest, shoulders, triceps and core right at home. Small changes in hand position = big changes in muscle activation. Stay consistent and build the strongest version of you. #pushups #homeworkouts #bodyweighttraining #Synermuscle #fitnessmotivation #fyp | SynerMuscle | Facebook
0:16
45K views · 8.3K reactions | You don’t need a gym to level up. These push-up variations hit chest, shoulders, triceps and core right at home. Small changes in hand position = big changes in muscle activation. Stay consistent and build the strongest version of you. #pushups #homeworkouts #bodyweighttraining #Synermuscle #fitnessmotivation #fyp | SynerMuscle | Facebook
FacebookSynerMuscle
136.4K views3 weeks ago
How To Unlock Your Push-Up Strength (In 5 Minutes)
7:47
How To Unlock Your Push-Up Strength (In 5 Minutes)
Jul 11, 2021
builtwithscience.com
8 Push-Up Variations to Boost Your Arm Strength
8 Push-Up Variations to Boost Your Arm Strength
May 12, 2024
verywellfit.com
Push-Up Progression For Female Beginners — Bony to Bombshell
Push-Up Progression For Female Beginners — Bony to Bombshell
May 5, 2023
bonytobombshell.com
Improve Push Up Form With 3 Simple Techniques!
5:00
Improve Push Up Form With 3 Simple Techniques!
4 months ago
MSNMinus The Gym
50 Push-Ups a Day in 30 Days—Are You Ready?
50 Push-Ups a Day in 30 Days—Are You Ready?
2 months ago
health.com
An exercise scientist explains the proper way to do a push-up
An exercise scientist explains the proper way to do a push-up
565.5K viewsJun 23, 2017
YouTubeInsider Tech
STOP DOING PUSHUPS LIKE THIS | 10 Worst Mistakes!
STOP DOING PUSHUPS LIKE THIS | 10 Worst Mistakes!
1.6M viewsMay 3, 2022
YouTubeATHLEAN-X™
0:47
Hand Release Push-Up
35.5K viewsMar 3, 2020
YouTubeArmy Fitness Test
11:41
PUSH UP PROGRESSION WORKOUT FOR BEGINNERS
2.3M viewsOct 20, 2019
YouTubeBullyJuice
2:10
How to Do Push-Ups
2M viewsJul 1, 2009
YouTubeLIVESTRONG
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
2:51
The PERFECT PUSH UP In 3 Minutes!!
64.3K viewsOct 31, 2018
YouTubeTappBrothers
1:05
Kids pushups for beginners
16.5K viewsMay 15, 2020
YouTubeMarcel M. M. also known as Triple M
2:07
Pike Push Up | The RIGHT way
247.9K viewsDec 13, 2020
YouTubeAndrew Alinda
0:51
U.S. Air Force: Conquering the Push-up
75.7K viewsDec 18, 2020
YouTubeU.S. Air Force Recruiting
1:14
How to Do a Push Up
133K viewsApr 7, 2020
YouTubewikiHow
2:13
How To Do An Incline Push Up
655.2K viewsFeb 8, 2021
YouTubeTrain With Adby - Personal Training Gym
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
2:54
Learn How To Do a Push-Up
449.1K viewsMay 12, 2021
YouTubeKayla Itsines
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M viewsSep 19, 2019
YouTubeATHLEAN-X™
0:37
How to do an Incline Pushup | Tiger Fitness
646.7K viewsApr 19, 2017
YouTubeTiger Fitness
1:29
How to Do Military Push-Ups
1.2M viewsJul 1, 2009
YouTubeLIVESTRONG
1:43
How to Do a Sit Up
11.9M viewsApr 5, 2009
YouTubeLIVESTRONG
1:10
How to Do a Push Up Correctly
10.7M viewsJan 21, 2009
YouTubeMalin Method
0:17
How to do a Pike Push-Up
368.1K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
2:17
How to do the Hindu Pushup - and Why!
860.5K viewsApr 16, 2014
YouTubeOriginal Strength
0:19
How to do an Incline Push-Up
173.5K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
3:40
How To Do A Push-Up: Proper Form & Technique
1.3M viewsFeb 23, 2011
YouTubeBuiltLean®
10:55
The Official Push-Up Checklist (AVOID MISTAKES!)
4.5M viewsMar 25, 2019
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder