Chair Yoga for Seniors, Beginners
14:54
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Chair Yoga for Seniors, Beginners
This Chair Yoga workout for seniors and beginners features 10 moves that will help increase your flexibility and mobility. The stretching and breathing involved in these yoga-inspired moves have additional benefits including relaxing and calming your mind. These moves can be done every day – in the morning, during the day, or before you go to ...
1.4M viewsJun 14, 2022
Balance Workout Challenge
267K views · 9.8K reactions | What’s your level? This workout challenge will test your upper body, core strength, and balance✨ Would you try this? Tag me in your stories and comment your level below! #fitness #workout #workoutmotivation #calisthenics #strengthtraining #challenge #fitnessmotivation #bodyweighttraining #strongwomen #gymmotivation #core #handstand | Natalia Bartholdi | Facebook
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267K views · 9.8K reactions | What’s your level? This workout challenge will test your upper body, core strength, and balance✨ Would you try this? Tag me in your stories and comment your level below! #fitness #workout #workoutmotivation #calisthenics #strengthtraining #challenge #fitnessmotivation #bodyweighttraining #strongwomen #gymmotivation #core #handstand | Natalia Bartholdi | Facebook
FacebookNatalia Bartholdi
36.4K views1 week ago
49K views · 498 reactions | Life म और workout म balance जरुरी है … . . . . Workout, balance, mobility, challenge, squat #balance #like #instafit #viral #trending #fitness #gym #reels #desi #haryana #gymworkout #explore #goodvibes | Mitu Mundheliya | Facebook
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49K views · 498 reactions | Life म और workout म balance जरुरी है … . . . . Workout, balance, mobility, challenge, squat #balance #like #instafit #viral #trending #fitness #gym #reels #desi #haryana #gymworkout #explore #goodvibes | Mitu Mundheliya | Facebook
FacebookMitu Mundheliya
2.1B views2 weeks ago
Challenge your friends and relatives with this test. . . . . . #balance #borivali #kandivali #dahisar #malad #goa #bodyage #exercise #fitness #karnataka #health #bhopal #meditation #maharasthra #motivation #healthylifestyle #workout #selfcare #flexibility #nature #energy #selflove #training #mindfulness #healing #trend #reelstrend #topicalspot | Nutritionist Hetal Chheda
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Challenge your friends and relatives with this test. . . . . . #balance #borivali #kandivali #dahisar #malad #goa #bodyage #exercise #fitness #karnataka #health #bhopal #meditation #maharasthra #motivation #healthylifestyle #workout #selfcare #flexibility #nature #energy #selflove #training #mindfulness #healing #trend #reelstrend #topicalspot | Nutritionist Hetal Chheda
FacebookNutritionist Hetal Chheda
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