15 Minute Senior Strength Workout
18:45
YouTubeFitness With Cindy - Senior Workouts
15 Minute Senior Strength Workout
Pick up your weights and challenge yourself with these senior muscle strengthening exercises to ward off atrophy and osteoporosis. --Find more FREE workout videos on my website: https://bit.ly/2qIYZ71 --Download my list of afternoon ENERGY BOOSTERS: https://bit.ly/2RhXebq --Order my FULL BODY Tone & Firm DVD: https://amzn.to/2YSdZKT
767.1K viewsApr 16, 2020
Shorts
569K views · 1K reactions | Today’s #workout -壘 45 Mins #Boxing #Cardio followed by #StrengthTraining, Abs & Shoulders! #woodworksworkout #thewoodworks #fitness #cruisecontrol #nkotbcruise #fitnessmotivation #workoutroutine #fitnessjourney #fitnesslifestyle | Danny Wood | Facebook
0:55
50.8K views
569K views · 1K reactions | Today’s #workout -壘 45 Mins #Boxing #Cardio
Danny Wood
86K views · 23K reactions | Ready to defy gravity?敖Test your core strength with this ultimate workout challenge! Can you go from a handstand to a V-sit, then into a dragon flag, and finish with an elbow lever? Give it a try! Tag me in your stories and challenge your friends to see if they can do it too✨ #workout #challenge #calisthenics #motivation #fitness #workoutmotivation #core #strength #fitnessmotivation #gymmotivation | Natalia Bartholdi | Facebook
0:14
424.7K views
86K views · 23K reactions | Ready to defy gravity?敖Test your core strength with this
Natalia Bartholdi
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