62K views · 474 reactions | Doing CrossFit Open 19.3? Check out these quick tips: | WODprep | Facebook
1:01
62K views · 474 reactions | Doing CrossFit Open 19.3? Check out th…
62.4K views2 weeks ago
FacebookWODprep
112K views · 139 reactions | Want to skyrocket your CrossFit Performance during workouts? Check out these 3 tips!  | WODprep | Facebook
17:49
112K views · 139 reactions | Want to skyrocket your CrossFit Performa…
112.1K views1 week ago
FacebookWODprep
42K views · 454 reactions | Are you still struggling with double unders? LEARN THEM NOW with these 7️⃣ steps! . . . Get WODprep's FREE double under training guide that has helped thousands of people get double unders. All you have to do is click the link in the first comment below! | WOD Nation | Facebook
0:59
42K views · 454 reactions | Are you still struggling with double unders…
42.6K views3 weeks ago
FacebookWOD Nation
14K views · 14 reactions | Check out our full strategy guide for 18.4 | WODprep | Facebook
15:01
14K views · 14 reactions | Check out our full strategy guide for 18.4 | W…
15K views2 weeks ago
FacebookWODprep
59K views · 37 reactions | Working on pull-ups? Here is the proper, step by step progression that you should be following! | WODprep | Facebook
8:29
59K views · 37 reactions | Working on pull-ups? Here is the proper, st…
59.7K views1 week ago
FacebookWODprep
56K views · 850 reactions | CrossFit Open workout 19.1 is...  | WODprep | Facebook
1:00
56K views · 850 reactions | CrossFit Open workout 19.1 is...  | WODpr…
56.2K views3 weeks ago
FacebookWODprep
7.8K views · 49 reactions | Level up your core strength for TTB with this exercise! Keep it strict, and scale it back if you need to - watch the video to find out how to make it easier. Got the core strength but lacking the technique? Head to https://f.mtr.cool/kbmkmzbbjs and I'll send you my FREE 5-day video series to help you nail this frustrating skill. | WODprep | Facebook
1:00
7.8K views · 49 reactions | Level up your core strength for TTB with thi…
2K views2 weeks ago
FacebookWODprep
1:00
17K views · 55 reactions | Looking to get your first Ring Muscle Up?...
4.7K views3 weeks ago
FacebookWODprep
1:01
13K views · 96 reactions | Whether you’re proficient at chest to...
4.6K views2 weeks ago
FacebookWODprep
1:30
252K views · 2K reactions | 25.3 QUICK TIPS! There’s a lot going o…
116.4K views1 week ago
FacebookWODprep
1:23
12K views · 201 reactions | Are you still working on Ring Muscle Ups?...
12.5K views1 week ago
FacebookWODprep
10:24
198K views · 70 reactions | Check out one of our most popular strict …
198.4K views3 weeks ago
FacebookWODprep
This drill is a perfect way to kick off your strict muscle up training. It’s …
1.9K views4 months ago
FacebookWODprep
1:00
2.3K views · 26 reactions | This drill is a perfect way to kick off...
1K views2 weeks ago
FacebookWODprep
0:45
8.1K views · 57 reactions | Before you try to walk across the gym,...
2.9K views1 week ago
FacebookWODprep
1:00
171K views · 197 reactions | Feeling stuck with your Handstand Push …
171.2K views2 weeks ago
FacebookWODprep
0:58
169K views · 93 reactions | Struggling with forward rolled sho…
169.6K views3 weeks ago
FacebookWODprep
1:23
Are you still working on Ring Muscle Ups? Click here for WODp…
94.8K viewsJan 28, 2017
FacebookWODprep
0:58
Working towards Toes to Bar? Here are a few starter exercises to help …
1.6K viewsJun 23, 2024
FacebookWODprep
3:33
How To Box Jump For Beginners (WODprep Progression)
210.6K viewsJan 19, 2016
YouTubeWODprep
0:56
30K views · 832 reactions | Quick tips for 22.1! Which ones are you …
31K views2 weeks ago
FacebookWODprep
0:45
30K views · 262 reactions | We ❤️ a clean at WODprep! If you want t…
10.3K views1 week ago
FacebookWODprep
17:17
CrossFit® Open 24.1 (WODprep Strategy, Tips & Standards)
70.5K viewsMar 1, 2024
YouTubeWODprep
13:06
86K views · 375 reactions | Working on handstand walks? Check out t…
86.5K views2 weeks ago
FacebookWODprep
9:04
40K views · 87 reactions | CrossFit® tips for beginners... are you makin…
40.9K views2 weeks ago
FacebookWODprep
3:18
19K views · 371 reactions | If you’re learning to snatch and clean...
19.2K views1 week ago
FacebookWODprep
0:40
6.3K views · 33 reactions | This is one of my favorite HSW drills - it a…
1.9K views3 weeks ago
FacebookWODprep
0:23
118K views · 439 reactions | Hardest part of the workout...  | WODpre…
53.3K views3 weeks ago
FacebookWODprep
0:48
15K views · 85 reactions | Get the most out of your kip for bigger un…
6.6K views1 week ago
FacebookWODprep
1:01
4.3K views · 25 reactions | Want to learn how to kip your pull-ups? Fo…
1.3K views3 weeks ago
FacebookWODprep
See more videos
Static thumbnail place holder