9 cele mai bune exerciții pentru umeri - GymBeam Blog
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9 cele mai bune exerciții pentru umeri - GymBeam Blog
O resursă de exerciții eficiente pentru umeri rotunzi și lați. Întăriți și dezvoltați volumul deltoizilor, ideali pentru antrenamentul la sală.
Jun 29, 2023
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ᴛʀᴀᴘᴇᴢ ᴘʀᴏsᴛᴏᴋᴀ̨ᴛɴʏ na TikTok
ᴛʀᴀᴘᴇᴢ ᴘʀᴏsᴛᴏᴋᴀ̨ᴛɴʏ na TikTok
TikTok6 months ago
86K views · 2.1K reactions | Trapez și umeri, acasă, în 5 minute! Dacă vrei mai multe antrenamente, te aștept online, să ne antrenăm împreună! Antrenamentele de grup sunt atât în direct cât și înregistrate, atât pentru începători cât și pentru avansați, indiferent de greutate sau de vârstă și costă doar 100 lei pe lună! #aualeufitness #sport #sanatate #sportonline | Auăleu Fitness | Facebook
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