Timed Up and Go Exercises - Search Videos

Did you know you can predict your MS fall risk in 30 seconds?? 🤯 The Timed Up and Go test (TUG for short) is used in MS research studies and your physical therapist’s appointments to predict fall risk in people with MS. It can help you figure out if your fall risk is high, low, or somewhere in between🚶‍♀️ Why would you want to know this? So you get exercises that can improve your balance, strength, and walking to reduce your fall risk (and fear of falling). Typically, it’s done in your neurolo

FacebookDr. Gretchen Hawley PT, DPT, MSCS

Did you know you can predict your MS fall risk in 30 seconds?? 🤯 The Timed Up and Go test (TUG for short) is used in MS research studies and your physical therapist’s

Dr. Gretchen Hawley PT, DPT, MSCS. lofi garden · 'Tis the Season. Did you know you can predict your MS fall risk in 30 seconds?? 🤯 The Timed Up and Go test (TUG for short) is used in MS research studies and your physical therapist’s appointments to predict fall risk in people with MS. It can help you figure out if your fall risk is high ...

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Time Up and Go Test

Can the Timed Up and Go (TUG) Test Predict Your Fall Risk?

Can the Timed Up and Go (TUG) Test Predict Your Fall Risk?

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What is your fall risk? Physical Therapy / Geriatrics: • Timed Up and Go (TUG) Test — used to assess mobility and fall risk in older adults. • Norms (average times): • 30 seconds: Indicates significant mobility impairment and higher fall risk. • Age-specific averages (approximate): • 60–69 yrs: ~8 sec • 70–79 yrs: ~9 sec • 80–99 yrs: ~11 sec Equipment Store paid link!**** www.vipseniorcarespecialists.com/equipment Just had a recent surgery? New onset of pain? Or had a decline in mobility and bal

What is your fall risk? Physical Therapy / Geriatrics: • Timed Up and Go (TUG) Test — used to assess mobility and fall risk in older adults. • Norms (average times): • 30 seconds: Indicates significant mobility impairment and higher fall risk. • Age-specific averages (approximate): • 60–69 yrs: ~8 sec • 70–79 yrs: ~9 sec • 80–99 yrs: ~11 sec Equipment Store paid link!**** www.vipseniorcarespecialists.com/equipment Just had a recent surgery? New onset of pain? Or had a decline in mobility and bal

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