How to Do a Lateral Raise: Variations, Proper Form, Techniques - Athletic Insight
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The Lateral Raise: How To Do It And Five Top Form Tips
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If you’re concerned with your lateral raise form (maybe due to a previous shoulder injury or maybe you’re just new and having trouble feeling the side delts) try leaning forward doing them from that position. Less internal rotation will be needed to align your medial delts with the direction of gravity #fyp #fitness #gym #bodybuilding
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