773K views · 7.4K reactions | 3 powerful shoulder mobility exercises #shouldermobility #seniorfitness | Abi Mills Yoga | Facebook
0:21
773K views · 7.4K reactions | 3 powerful shoulder mobility exerci…
305.8K views1 week ago
FacebookAbi Mills Yoga
113K views · 49K reactions | 3 Shoulder Mobility Exercises with  #tennisballexercise #shouldermobility #shoulderrotation #shoulderpain #shoulderhealth #homeworkoutideas #jointhealth | Igor system | Facebook
0:12
113K views · 49K reactions | 3 Shoulder Mobility Exercises with …
2.2M views2 weeks ago
FacebookIgor system
735K views · 9.8K reactions | Simple exercises to improve shoulder mobility #vungocson #drson | Vũ Ngọc Sơn | Facebook
0:23
735K views · 9.8K reactions | Simple exercises to improve shoulder mo…
246.7K views2 weeks ago
FacebookVũ Ngọc Sơn
3.6M views · 47K reactions | Here are six shoulder mobility exercises you can do at home to help with tightness, loss of mobility, or frozen shoulders. These exercises can potentially save you from having to go to a physical therapist. The key is to go to the point of pain, but not exceed a 5 out of 10 level of pain, and do each exercise 20 times. Today is Day 19 of the 30 Day Flow Challenge. Keep up the momentum everyone! https://www.flow60.com/challenge | Mike Chang | Facebook
1:21
3.6M views · 47K reactions | Here are six shoulder mobility exercise…
1.6M views2 weeks ago
FacebookMike Chang
292K views · 2.9K reactions | The King of shoulder mobility exercises...
5:20
292K views · 2.9K reactions | The King of shoulder mobility exercise…
141.9K views1 week ago
FacebookTom Morrison
10K views · 29K reactions | Feeling stiff in your shoulders or upper back? These exercises will boost your shoulder mobility and strengthen your upper back. You only need simple equipment you already have at home. #shouldermobility #upperbackpain #shoulderhealth #jointhealth #homeworkoutideas | Igor system | Facebook
0:18
10K views · 29K reactions | Feeling stiff in your shoulders or upper ba…
1.5M views1 week ago
FacebookIgor system
Hips, Shoulders & Spine Mobility ROUTINE.
11:14
Hips, Shoulders & Spine Mobility ROUTINE.
142K viewsJul 31, 2021
YouTubeStrength Side
4:20
Shoulder Dislocates for Shoulder Flexibility
362.2K viewsMay 24, 2013
YouTubeGMB Fitness / Praxis
9:31
How to Fix Shoulder Pain & Impingement (FOREVER)
5.4M viewsJun 4, 2020
YouTubeATHLEAN-X™
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALO…
20.6M viewsMar 18, 2018
YouTubeTom Merrick
14:20
How To Fix Shoulder Pain [SIMPLE STEPS]
996.2K viewsApr 24, 2020
YouTubeSquat University
11:06
The Daily 10 Minute Mobility Routine [FULL BODY RELEASE]
1.8M viewsMar 11, 2021
YouTubeSquat University
4:32
Quick Shoulder Mobility Drill (STRONGER BENCH PRESS!)
478.5K viewsOct 21, 2015
YouTubeATHLEAN-X™
16:36
Top 4 Shoulder Strength Exercises For Olympic Weightlifting
189.7K viewsDec 18, 2020
YouTubeGarage Strength
2:38
3 Most Gruelling Rotator Cuff Releases | Subscapularis
174K viewsSep 1, 2016
YouTubeACTIV CHIROPRACTIC
14:01
How to Fix Rounded Shoulders (GONE IN 4 STEPS!)
10.8M viewsSep 24, 2017
YouTubeATHLEAN-X™
5:47
Squat Shoulder Mobility (FIX YOUR RACK POSITION)
238.1K viewsJul 10, 2020
YouTubeSquat University
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
8:46
The BEST Mobility Exercises For Each Joint!
2.1M viewsApr 9, 2021
YouTubeCalisthenicmovement
0:32
Early Stage Shoulder Mobility Exercise - Pendulum Exercises
274.2K viewsSep 18, 2011
YouTubewww.sportsinjuryclinic.net
21:38
BEST Exercises for a Dislocated Shoulder!
200K viewsDec 11, 2019
YouTubeFront Row with Ed and Elizabeth
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
375.8K viewsOct 13, 2020
YouTube[P]rehab
8:44
Full ROM Shoulder Mobility Exercise (TRY THIS NOW)
221.9K viewsMay 27, 2019
YouTubePrecision Movement
14:22
Best Mobility Exercises For Front Squats & Power Cleans
125.9K viewsJun 15, 2021
YouTubeGarage Strength
7:45
The #1 Mistake Holding Back Your Shoulder Mobility (FIX THIS!)
184.9K viewsJan 28, 2021
YouTubeSquat University
12:26
Best Shoulder Impingement Stretching Exercises (NO EQUIPM…
700.5K viewsMay 20, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
9:45
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
2.4M viewsOct 29, 2020
YouTubeTone and Tighten
0:39
Exercises to regain Mobility after a Shoulder Dislocation
152.8K viewsNov 9, 2010
YouTubewww.sportsinjuryclinic.net
15:38
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
741.4K viewsApr 9, 2020
YouTubeMichelle Kenway
10:00
How To Fix Rounded Shoulders FAST (10 Minute Science-Based C…
6.6M viewsSep 22, 2019
YouTubeJeremy Ethier
See more videos
Static thumbnail place holder