Comment “APP” and I’ll send you the app I use when shopping for food. There was a time when food had ingredients you could recognize. Milk. Salt. Oil. Sugar. Flour. Now flip a package over and you’ll see emulsifiers, deodorizers, stabilizers, colorants, flavor enhancers, preservatives—many never meant to be part of the human diet. This isn’t accidental. Modern ultra-processed foods are engineered for shelf life, texture, mouthfeel, and profit, not for metabolic or hormonal health. These additive