Fast Rhomboid Muscle Pain Relief: Exercises & Stretches
Fast Rhomboid Muscle Pain Relief: Exercises & Stretches
Oct 14, 2022
coachsofiafitness.com
8 Amazing Rhomboid Exercises Everyone Should Be Doing
8 Amazing Rhomboid Exercises Everyone Should Be Doing
Mar 26, 2020
theworkoutdigest.com
Exercises for Rhomboid Pain That Fix the Root Cause
Exercises for Rhomboid Pain That Fix the Root Cause
Sep 21, 2022
precisionmovement.coach
These Are the 12 Best Rhomboid Exercises for Your Upper Back | BarBend
These Are the 12 Best Rhomboid Exercises for Your Upper Back | B…
Sep 24, 2019
barbend.com
The 10 Best Exercises for Stronger Rhomboids – Fitness Volt
The 10 Best Exercises for Stronger Rhomboids – Fitness Volt
Feb 11, 2021
fitnessvolt.com
Fitness | Weight Loss | Back Pain on Instagram: "Struggling with Persistent Middle Back Pain? Try This Rhomboid Release Stretch! If you’re noticing tightness, burning, or a dull ache between your shoulder blades, your rhomboid muscles may be overworked. These muscles control shoulder blade movement and posture — and when they’re tight (especially from phone use, desk work, or long driving hours), pain becomes inevitable. This simple corrective stretch helps relieve muscle tension, improve spine
0:16
Fitness | Weight Loss | Back Pain on Instagram: "Struggling with Persis…
589.5K views2 months ago
Instagramfityoufix
Rhomboid | Rotator Cuff | Trapezius - Active Isolated Stretching | Smart Stretch
Rhomboid | Rotator Cuff | Trapezius - Active Isolated Stretching | Sma…
93.7K viewsJun 3, 2011
YouTubeAdarsh Williams
Rhomboid Focused Back Workout
129.6K viewsDec 14, 2018
YouTubemountaindog1
Rhomboid and trapezius release
249.7K viewsAug 14, 2016
YouTubeIntuitive OMT for the PCP
Magical Stretch for Rhomboid and Scapular Pain Relief
14.4M viewsApr 19, 2024
TikTokphysicaltherapysession
1:21
Rhomboid Strength Test
171.8K viewsDec 7, 2015
YouTubePhysiotutors
0:54
Rhomboid Doorway Stretch
171.5K viewsJul 23, 2020
YouTubeBaptist Health
0:42
Rhomboid strengthening exercise
86.3K viewsMar 1, 2019
YouTubeRehab My Patient
1:08
Stretches: Mid-Back (Rhomboids)
44.1K viewsDec 30, 2012
YouTubejjaimedc
11:17
The Best FULL BACK Stretching Exercises
352.4K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
3:19
Exercises for Rhomboid pain
94.1K viewsMay 14, 2019
YouTubeStrength-N-U
1:18
CORE Chiropractic - Rhomboid Exercise For Better Posture
33K viewsJun 20, 2016
YouTubeCORE Chiropractic
3:16
7-Point Posture Program Exercises 4 & 5 Strengthening the Rhomboids
67.2K viewsMar 10, 2021
YouTubePsoas Massage + Bodywork
2:03
Rhomboid: Manual Therapy, Palpation and Stretch
125.2K viewsApr 4, 2013
YouTubeMike Wasilisin
6:32
Top 5 QL Stretches (Quadratus Lumborum) - Ask Doctor Jo
588.9K viewsJan 2, 2019
YouTubeAskDoctorJo
0:32
Upper Trapezius Stretch - Ask Doctor Jo
514.7K viewsNov 17, 2016
YouTubeAskDoctorJo
2:09
Arm Muscles: 08 Rhomboid Major and Minor
54.8K viewsNov 14, 2016
YouTubeJake Hebbert
3:46
BIG RHOMBOIDS: 3 Simple Steps! [ Best Back Muscle Exercises ]
77.6K viewsFeb 13, 2018
YouTubeRon Williams
5:41
Piriformis Syndrome Stretches & Exercises - Ask Doctor Jo
449.5K viewsJul 20, 2016
YouTubeAskDoctorJo
0:58
How to strengthen your rhomboid muscles
99.5K viewsMar 31, 2014
YouTubeRehab My Patient
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
2:40
Rhomboid Muscle Pain Stretches - Ask Doctor Jo
548.3K viewsJul 4, 2013
YouTubeAskDoctorJo
19:59
Absolute Best Rhomboid Pain Relief Exercises
207.7K viewsMar 26, 2019
YouTubeOcraMed Health
13:22
Calf Pain or Strain Stretches & Exercises - Ask Doctor Jo
799.9K viewsAug 29, 2017
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder