#reacting vs #responding vs #recognizing R vs R vs R This post delves into the nuances of reacting, responding, and recognizing in communication. It highlights the importance of recognizing, a process that involves accessing wisdom beyond the intellect by pausing to connect with one's embodied mind. The concept of injecting silence before responding is emphasized as a means to tap into essential qualities often overshadowed by societal influences. Drawing inspiration from a Steve Jobs interview,
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Respond vs. React: A thoughtful response comes from a place of mindfulness and understanding, while a quick reaction is often driven by emotion. Choose to respond, and bring clarity and calm to any situation. #respondvsreact #toxicrelationships #reactiveabuse | Stephanie Lyn Life Coaching
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