This isn’t fast. It’s intentional. Slow Power Yoga for Strength and Stability with Liz is 35 minutes of steady, empowering movement that helps you feel strong from the inside out. Join us today on the Body Of Wisdom Yoga platform. Yoga for older adults. Taught by older adults. We understand what it feels like to be in an older body. | Body Of Wisdom Yoga
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This isn’t fast. It’s intentional. Slow Power Yoga for Strength and Stability with Liz is 35 minutes of steady, empowering movement that helps you feel strong from the inside out. Join us today on the Body Of Wisdom Yoga platform. Yoga for older adults. Taught by older adults. We understand what it feels like to be in an older body. | Body Of Wisdom Yoga
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