11K views · 138 reactions | Neck and shoulder pain relief exercises | Neck and shoulder workout #painrelief #neck #exercise #yoga #reels #facebookreels #saipoojayoga | Sai Pooja Yoga | Facebook

641K views · 45K reactions | 10 Best exercises to Neck muscles  | Osama Workout | Facebook

1.8M views · 11K reactions | Three exercises to fix your posture and your neck hump. Pair these exercises with a healthy lifestyle and a good daily workout for best results #betterposture #seniorfitness #physio | Abi Mills Yoga | Facebook

Shoulder workout Behind the neck press - hold your ez curl/standard straight bar at the outmost edges. Lift bar above your head, and carefully lower behind your head until it aligns with your traps. Keep your chest upright and shoulders back. Proceed to press bar directly upward, until your arms are extended. Hold bar extended in this contraction for a moment before slowly lowering weight back along your traps. Be careful to position the bar in the right place (along your traps, either resting o

27K views · 28 reactions |  & Smooth a Saggy Neck! CommentLIFT to get my FREE Posture Corrector Workout, properly timed and instructed for best results. ⏱️ Keep it and use it forever to lift and smooth neck skin, improve a puffy jawline, reduce neck and shoulder pain too. ♥️ #nonsurgicalfacelift #neck #women #naturalskincare #facelifting | Sadie Nardini | Facebook

🫠Your Saggy Face & Neck Fix 👉🏻Comment SCULPT for the free workout that will lift your neck, de-bloat a double chin, and reverse or prevent neck sag!🚀 It’s not too good to be true – it’s just exercise science applied above the collarbones.🤓 And - (✨separate comments✨) MIRACLE to see the 21 Day Face HIIT Program we all did that sculpts, lifts and smooths your entire face & neck faster than anything else out here 😍🙌🏻 This is great for accelerated aging prevention too! 🥰 Let’s age fiercely

9.2K views · 187 reactions | Strengthening your neck and side muscles...