Your estrogen doesn’t work alone…it actually needs backup from your gut. Hormone expert Dr. Mindy Pelz explains how a specific set of gut bacteria helps your body process and use estrogen, and why what you eat quietly determines whether that system works for you or against you. Most women are never taught this connection, but it's so essential to know about... 🎙️ Watch the full episode of The Tamsen Show on YouTube or listen wherever you get your podcasts. https://open.spotify.com/episode/6VeJr

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