Lumbar Decompression Exercises

7 Herniated Disc Exercises For Lower Back (Lumbar Area)

DECOMPRESSION THERAPY: Dr. Scott Smith with Fort Walton Beach Chiropractic explains how spinal decompression therapy works to relieve back and neck pain. The gentle pulling and relaxing of the spine takes pressure off compressed discs and nerves, improving function. This non-surgical therapy could help with your headache, neck or back pain. Watch as Dr. Smith walks you through the entire process! | Get The Coast

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Spinal Decompression Therapy: Non-surgical relief for back pain! Watch how gentle stretching creates space between vertebrae. #spinalcord | Donnallyspineconsult

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