Lateral tibia glide can rapidly improve ankle mobility and functional movement patterns. Learn how to assess and fix lateral tibia glide restrictions http://www.thebarbellphysio.com/ankle-mobility-hacks/ | The Barbell Physio
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Lateral tibia glide can rapidly improve ankle mobility and functi…
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5.9K views · 81 reactions | If you're missing ankle mobility, often there is a loss of both tibial internal rotation and tibial lateral glide. Try this variation of the standard tibial lateral glide self mobilization. | Modern Manual Therapy | Facebook
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5.9K views · 81 reactions | If you're missing ankle mobility, often ther…
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FacebookModern Manual Therapy
119 reactions · 13 shares | A Key Ankle and General Lower Quarter...
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Tibiofemoral Mobilization- Anterior Glide
Tibiofemoral Mobilization- Anterior Glide
Mar 12, 2021
wisc.edu
💥𝐊𝐧𝐞𝐞 𝐄𝐱𝐭𝐞𝐧𝐬𝐢𝐨𝐧 𝐌𝐨𝐛𝐢𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧💥 —— 👉Limited knee extension is a common issue after injury, surgery (especially ACL reconstruction or meniscal procedures), or periods of immobilization. One manual therapy technique that can help restore the last few degrees of extension is a posterior femoral joint glide mobilization. 🔍 How it works In full knee extension, the femur must glide posteriorly on the tibia. When the joint capsule or posterior structures become stiff, this gl
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💥𝐊𝐧𝐞𝐞 𝐄𝐱𝐭𝐞𝐧𝐬𝐢𝐨𝐧 𝐌𝐨𝐛𝐢𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧💥 —— 👉Limited knee extension is a common issue after injury, surger…
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