Single Leg tutorial for beginners. This is the technique and drills I use to introduce single legs to new wrestlers. As someone who has competed in 7 different styles of grappling, I believe the single leg takedown to be the most versatile leg attack. #sportsskillstiktokcontest
1:39
Single Leg tutorial for beginners. This is the technique and drills I u…
14.6K views3 weeks ago
TikTokcarlosmonteonjr
Hit & Hold on Instagram: "Full up giving you trouble? You might be making these mistakes ➡️ • 1. Flyer spinning too early off the bottom of the skill 2. Side base chucking the leg backwards in the toss 3. The flyer is initiating the spin with their shoulders instead of through their core • #cheer #stunts #cheerleading #stuntanalysis #fyp"
1:01
Hit & Hold on Instagram: "Full up giving you trouble? You might be …
179.6K views3 months ago
Instagramhitandholdstunting
Scale Tutorial! | Leg Hold Series #4 | Dance, Cheer, Gymnastics | thedancingnailartist
2:36
Scale Tutorial! | Leg Hold Series #4 | Dance, Cheer, Gymnastics | theda…
10.3K viewsApr 6, 2015
YouTubethedancingnailartist
How to Master the Leg Hold Turn in Dance: Step-by-Step Tutorial
How to Master the Leg Hold Turn in Dance: Step-by-Step Tutorial
326.7K viewsMay 17, 2021
TikToktrainwithkendall
Helicopter Back Handspring Leg Hold Turn - Unique Dance and Acrobatics Techniques
Helicopter Back Handspring Leg Hold Turn - Unique Dance and Acr…
35.4K viewsFeb 10, 2023
TikTokmarcbmyron
Stretches For Cheerleading
1:56
Stretches For Cheerleading
60.5K viewsAug 5, 2011
YouTubeJordanLovesToCheer
Gymnastics Backbend Tutorial| Carissa SGG
2:08
Gymnastics Backbend Tutorial| Carissa SGG
82.7K viewsDec 27, 2018
YouTubeIncredible Gymnasts!
8:40
Gymnastics Flexibility Stretching Routine| Kyra SGG
1.3M viewsNov 5, 2018
YouTubeIncredible Gymnasts!
9:08
How to do a Scorpion
1.3M viewsJun 22, 2018
YouTubeAnna McNulty
3:07
How to do a ROUNDOFF in 5 MINUTES
147.2K viewsAug 5, 2018
YouTubeErica Lin
2:48
Bow and Arrow -Tutorial
186.5K viewsFeb 17, 2013
YouTubeFit For A Feast
8:56
How To Learn A HEEL STRETCH - In ONE DAY!
736.6K viewsMar 31, 2015
YouTubeErica Lin
13:48
Cheerleading 101 - basic Stunting
2.9M viewsMar 12, 2011
YouTubeCoach Stacie
17:17
How to get Flexible Legs
1.2M viewsNov 24, 2018
YouTubeAnna McNulty
3:47
How to do a Handstand
7.5M viewsFeb 4, 2018
YouTubeAnna McNulty
2:25
How To Quickly Master The Splits (HD)
471.4K viewsJul 15, 2011
YouTubewoahitsshilan
3:29
How to get an Over Split
1.5M viewsOct 14, 2017
YouTubeAnna McNulty
5:21
How to do a handstand!
82.3K viewsJun 22, 2012
YouTubeGymnasticslover5678
1:50
Tips And Tricks On How To Do The Splits
29K viewsNov 9, 2015
YouTubeGymnash
2:50
How to stretch for cheerleading.
38.9K viewsOct 10, 2010
YouTubeCassidy Worsham
3:29
Stretches to improve your splits
9K viewsSep 14, 2015
YouTubeAthena
1:54
How to get your splits
5.8K viewsMay 12, 2018
YouTubeLeni P
12:08
How to do the Splits for Beginners
4.6K viewsJul 8, 2021
YouTubeJust Claire
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
2:45
Basic Stunting Load-ins
738.6K viewsAug 29, 2013
YouTubeTC2
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
9:24
Stretches to get Flexible Hamstrings / Legs
1.4M viewsJul 6, 2019
YouTubeAnna McNulty
6:29
How to do a Chin / Chest Stand
3.6M viewsJul 4, 2020
YouTubeAnna McNulty
0:21
Basic Cheerleading Stunt Progression: Gut Stand
126.9K viewsNov 19, 2013
YouTubeKate Boyd
2:30
How to do a Leg Hold Turn
393.3K viewsSep 24, 2017
YouTubeAnna McNulty
See more videos
Static thumbnail place holder