Something surprising happens when you tap on these specific points of your body… Your brain starts to shift. Your body softens. Your breath deepens. And without forcing it, you feel safer. 🧠 This isn’t magic. It’s science! Tapping (also known as EFT) sends a calming signal to your brain, telling your nervous system “You are safe now”. Tapping lowers cortisol. Calms the amygdala. And activates the part of your system designed for healing and restoration. But don’t just take our word for it…tap a
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TikTokthetappingsolution
Something surprising happens when you tap on these specific points of your body… Your brain starts to shift. Your body softens. Your breath deepens. And without forcing it,
Unlock emotional healing with tapping techniques that calm your mind and body in just 60 seconds. Experience the benefits today! #tapping #eft #emotionalfreedomtechnique TheTappingSolution(@thetappingsolution). original sound - TheTappingSolution. Something surprising happens when you tap on these specific points of your body… Your brain ...
8.5K views5 months ago
Body Tapping Benefits
It May Look Weird, But This Technique Will Boost Your Mood
It May Look Weird, But This Technique Will Boost Your Mood
byrdie.com
Sep 24, 2021
11 Benefits of Tapping for Anxiety Relief
11 Benefits of Tapping for Anxiety Relief
bebrainfit.com
8 months ago
Tired, tense, or stressed? Try Body Tapping! Benefits include: 💓 Boosts blood flow & energy 💆‍♀️ Releases physical & emotional tension 🤸‍♂️ Relaxes muscles, lubricates joints & improves movement 🧘‍♂️ Brings awareness, mental space & balance So, what are you waiting for? 👋 Tap, shake, breathe… and repeat! #BodyTapping #Wellbeing #MindBodyBalance #StressRelief #TeacherWellness | Europass Teacher Academy
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Tired, tense, or stressed? Try Body Tapping! Benefits include: 💓 Boosts blood flow & energy 💆‍♀️ Releases physical & emotional tension 🤸‍♂️ Relaxes muscles, lubricates joints & improves movement 🧘‍♂️ Brings awareness, mental space & balance So, what are you waiting for? 👋 Tap, shake, breathe… and repeat! #BodyTapping #Wellbeing #MindBodyBalance #StressRelief #TeacherWellness | Europass Teacher Academy
FacebookEuropass Teacher Academy
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