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5 Drills for wrestling dummy Training #wrestlingdummy Review
wrestling dummy atau boneka bantingan mempunyai peran besar sebagai metode berlatih untuk atlit MMA ataupun beladiri lainnya yang menggunakan bantingan, di video ini saya mereview tentang fungsi sebuah dummy yang mendukung pola berlatih atlit terhadap tekhnik2 bertarung nya. ada 5 drill yang kamu bisa gunakan ketika melakukan self-training ...
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