5 Simple Exercises After an Elbow Sprain
5 Simple Exercises After an Elbow Sprain
Oct 25, 2022
feelgoodlife.com
12K views · 545 reactions | If you experience elbow pain when you work out then you need to watch this. In this video, I’m going to show you not only the real cause of the pain and discomfort you’re feeling in your elbows that is wrecking your workouts, but how to fix it once and for all. It starts by stopping your focus on the elbow itself. #exercise #athleanx #gym #train #trainsmart #gains #fitness #workout #buildmuscle | ATHLEAN-X | Facebook
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