@prof.tim.spector High blood pressure is the number one driver of heart disease. Often called the “silent killer,” is already affects millions, and the numbers are rising fast. But emerging research suggests its reach is even broader than we thought, with links to cognitive decline, diabetes, tinnitus and even vision loss. The good news is much of it is within your control. Earlier this year on the ZOE podcast, I share how diet and lifestyle can lower blood pressure naturally, without relying so
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@prof.tim.spector High blood pressure is the number one driver of heart disease. Often called the “silent killer,” is already affects millions, and the numbers are rising fast. But
ZOE(@join_zoe). original sound - ZOE. @prof.tim.spector High blood pressure is the number one driver of heart disease. Often called the “silent killer,” is already affects millions, and the numbers are rising fast. But emerging research suggests its reach is even broader than we thought, with links to cognitive decline, diabetes, tinnitus ...
1.2K views2 weeks ago
Tim Spector Zoe App
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How ZOE Works
zoe.com
Sep 4, 2023
Prof. Tim Spector claims ZOE app shows all regions were decreasing
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Prof. Tim Spector claims ZOE app shows all regions were decreasing
Mail Online
Nov 26, 2020
ZOE Podcast: Inflammation, Aging, and Disease
ZOE Podcast: Inflammation, Aging, and Disease
zoe.com
Mar 13, 2023
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12K views · 100 reactions | Tim Spector on why fad diets will never work! 塞 Professor Tim Spector Join ZOE Full episode ⬇️ https://linktr.ee/greatcompany | Great Company | Facebook
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Podcast – ZOE Science & Nutrition | In Conversation with Dr. Valter Longo Tim Spector, ZOE’s co-founder and one of the world’s top 100 most-cited scientists, in conversation with Prof. Valter Longo. Prof. Longo discusses his groundbreaking research on aging, his fasting-mimicking diet program, and their mpact on health and longevity. Watch the episode: https://youtu.be/TI7LF_THcaw For more information and nutritional assistance, contact the Create Cures Foundation at clinic@createcures.org #prof
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Podcast – ZOE Science & Nutrition | In Conversation with Dr. Valter Longo Tim Spector, ZOE’s co-founder and one of the world’s top 100 most-cited scientists, in conversation with Prof. Valter Longo. Prof. Longo discusses his groundbreaking research on aging, his fasting-mimicking diet program, and their mpact on health and longevity. Watch the episode: https://youtu.be/TI7LF_THcaw For more information and nutritional assistance, contact the Create Cures Foundation at clinic@createcures.org #prof
FacebookProf. Valter Longo
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Tim Spector Diet Science
Tim Spector MSC FRCP MD FRSB OBE on Instagram: "Are you getting enough fibre? If the answer is yes, you’re in the minority, as over 90% of us in the US and UK are not hitting the recommended 30g/day. The lack of fibre in our modern diets is thought to be a driver of human gut microbiome depletion and an associated increase in disease. An animal study published in Nature reported that when mice ate a low-fibre diet for 4 weeks, they experienced a 60% decrease in microbe diversity (PMID: 26762459)
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Tim Spector MSC FRCP MD FRSB OBE on Instagram: "Are you getting enough fibre? If the answer is yes, you’re in the minority, as over 90% of us in the US and UK are not hitting the recommended 30g/day. The lack of fibre in our modern diets is thought to be a driver of human gut microbiome depletion and an associated increase in disease. An animal study published in Nature reported that when mice ate a low-fibre diet for 4 weeks, they experienced a 60% decrease in microbe diversity (PMID: 26762459)
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Skin aging and acne: What you should do | Dr Justine Kluk and Dr Sarah Berry
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12K views · 100 reactions | Tim Spector on why fad diets will never work! 塞 Professor Tim Spector Join ZOE Full episode ⬇️ https://linktr.ee/greatcompany | Great Company | Facebook
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Ma’ayan Moss on Instagram: "had a blast making the Prebiotic Greek Salad from @ZOE and @tim.spector’s Food For Life Cookbook with @dr.fede.amati – out now in the US + Canada!🎉 also, ZOE just dropped a free app in the US called the ZOE Health Scanner that helps you make smarter food choices. definitely worth checking out🙂‍↕️🤌🏻 . . . . . #guthealth #prebioticfoods #greeksalad #healthyrecipes #foodforlife #plantbased #eatwell #gutfriendly #saladrecipe #summersalad #mediterraneanfood #greekfood"
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Omicron has peaked and 'it's going down', says professor Tim Spector
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Real Foods for Longevity: Blue Zones Diet Secrets | Dan Buettner & Prof. Tim Spector | ZOE Podcast
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