Step goal upped to 8500 for this week. | Step Ups Workout

Suzanne Somers on Instagram: "Did you ever catch this episode of Step by Step where Patrick Duffy tells Suzanne Somers, “If only I could find the blonde from American Graffiti.” Of course, that mysterious blonde in the Thunderbird was played by the one and only Suzanne! She only had three words in the whole film… who remembers what they were? #repost @keananandlakin"

Squat University on Instagram: "Struggle to feel your back during rows? Here’s what helped my patient. . Shout out @pathradecha for the opening stitched video & @muscleandmotion for the amazing anatomy graphics."