Subscapularis self massage (active myofascial release) - improve pain free shoulder mobility
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YouTubeLift Clinic
Subscapularis self massage (active myofascial release) - improve pain free shoulder mobility
This is a tricky but rewarding technique to improve shoulder internal rotation mobility and help access a range of shoulder positions with greater comfort. Lift Performance and Rehabilitation Clinic is based in Vancouver BC. We specialize in helping people to heal and thrive. To do this we provide modern, progressive physiotherapy, chiropractic ...
52.7K viewsApr 18, 2020
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