1.1K views | Being a martial artist for more then 36 years, Master...
2:38:23
FacebookShaolin Online Training 歐洲少林寺
1.1K views | Being a martial artist for more then 36 years, Master...
Shaolin Online Training 歐洲少林寺. . Being a martial artist for more then 36 years, Master Shi Heng Yi has spend decades of practice and research in the field of Shaolin Kung Fu and Qi Gong. He has an academic background and does not consider himself as a Monk. His strength is the ability to combine his knowledge with ancient Shaolin ...
61.7K views2 weeks ago
Shaolin Kung Fu Movies
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Top videos
61K views · 83K reactions | Meet Shaolin Master Shi Heng Yi in his...
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61K views · 83K reactions | Meet Shaolin Master Shi Heng Yi in his...
FacebookShaolin Online Training 歐洲
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Shaolin training starts with jīběn gōng (基本功), the foundational skills every monk must master. Strength, flexibility, balance, discipline… it all begins here. What you’re seeing isn’t “just stretching.” It’s the early foundation for kicks, forms, acrobatics, and lifelong body awareness, built through daily repetition, not shortcuts. At Shaolin, even the youngest students learn: “Train your basics well, and everything else becomes possible.” 📲Comment “LEARN” to get access to free Shaolin trainin
0:24
Shaolin training starts with jīběn gōng (基本功), the foundational skills every monk must master. Strength, flexibility, balance, discipline… it all begins here. What you’re seeing isn’t “just stretching.” It’s the early foundation for kicks, forms, acrobatics, and lifelong body awareness, built through daily repetition, not shortcuts. At Shaolin, even the youngest students learn: “Train your basics well, and everything else becomes possible.” 📲Comment “LEARN” to get access to free Shaolin trainin
FacebookShaolin Worldwide
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1.3K views · 603 reactions | If you’ve ever wanted to train with a...
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61K views · 83K reactions | Meet Shaolin Master Shi Heng Yi in his...
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61K views · 83K reactions | Meet Shaolin Master Shi Heng Yi in his...
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FacebookShaolin Online Training 歐洲少林寺
Shaolin training starts with jīběn gōng (基本功), the foundational skills every monk must master. Strength, flexibility, balance, discipline… it all begins here. What you’re seeing isn’t “just stretching.” It’s the early foundation for kicks, forms, acrobatics, and lifelong body awareness, built through daily repetition, not shortcuts. At Shaolin, even the youngest students learn: “Train your basics well, and everything else becomes possible.” 📲Comment “LEARN” to get access to free Shaolin trainin
0:24
Shaolin training starts with jīběn gōng (基本功), the foundational ski…
339.9K views1 month ago
FacebookShaolin Worldwide
1.3K views · 603 reactions | If you’ve ever wanted to train with a...
0:13
1.3K views · 603 reactions | If you’ve ever wanted to train with a...
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FacebookShaolin Worldwide
The 6 TOOLS to Train the Mind - [SHAOLIN MASTER] Shi Heng Yi
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