5.6M views · 567 shares |  FREE DOWNLOAD NOW  Six Pack Abs in 30 days at home  | Home Workout | Facebook

2K reactions · 90 shares |  Join me and get PerimenoFit - the...

1.7M views · 2.1K shares | This high-intensity workout puts you in the middle of a real-life video game. | Popsugar Wellness | Facebook

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60K views · 1.3K reactions | Are you having Period Cramps?  Do these 4 Exercises to relieve the pain….  These Exercise Moves will definitely help during that time of the month 1. Cat and cow 2. Fish pose 3. Supine twist 4. Camel Pose BONUS: wait to the end for an extra pose! Hope this helps, full follow along period relief workouts coming to my YouTube channel this month  | Rebecca-Louise | Facebook