Another Orangetheory challenge is coming at you, burpee style! You can do anything for 5 minutes, right? 😎 —— The 5-minute Burpee Breakdown Challenge starts NOW! Here’s what you’ll need to do: Complete 3 exercises x 10 reps per exercise for as many rounds in 5 minutes! 👇 🔸Push-ups: 10 reps 🔸Pop jacks: 10 reps 🔸Jump squats: 10 reps 🔸Repeat as many rounds for 5 minutes —— Encourage your friends to rise to the challenge by tagging them in the comments below. Share your results with the tag #O
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Another Orangetheory challenge is coming at you, burpee style! You …
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48 reactions | Start Increasing Your Vertical Jump Today  https://overtimeathletes.com/vertical | Overtime Athletes | Facebook
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48 reactions | Start Increasing Your Vertical Jump Today  h…
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Ep 1 Looks like a pony is definitely showing so much growth and I can’t wait to see where he goes! #ootb #racehorse #younghorse #babyhorse #eventer #offthetrack
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