23K views · 161 reactions | Do you include jogging or sprinting...
0:20
23K views · 161 reactions | Do you include jogging or sprinting...
7.7K views1 week ago
FacebookJumping Fitness
14K views · 77 reactions | Let's try a little challenge  just before the next holidays . Perfect for our core muscles. They not only help us to cope with everyday life, but also carry us perfectly through our jumping workout. That's why we're doing a little plank challenge 朗 this week. Which plank exercise will you start our challenge with? Let us know in the comments? Hoover?! Flat Plank?! Plank?! | Jumping Fitness | Facebook
0:17
14K views · 77 reactions | Let's try a little challenge  just before the …
4.6K views4 weeks ago
FacebookJumping Fitness
44K views · 406 reactions | Ever wondered why training on the...
0:26
44K views · 406 reactions | Ever wondered why training on the...
21.4K views2 weeks ago
FacebookJumping Fitness
This Must Be Kept in Mind While Jumping😱
0:19
This Must Be Kept in Mind While Jumping😱
16.9M views3 months ago
YouTubeRonit
Jump Squat
0:41
Jump Squat
1.6M viewsAug 27, 2014
YouTubeLivestrongWoman
Athletics PE Lesson 1
Athletics PE Lesson 1
7.3K viewsApr 1, 2020
YouTubeCoach Segun
Single Leg Jump Rope | Watch all active muscles
Single Leg Jump Rope | Watch all active muscles
37.3K viewsFeb 24, 2020
YouTubeMuscle and Motion
EXPLOSIVE LEG TRAINING FOR ATHLETES | INCREASE YOUR VE…
12.2K viewsJul 18, 2022
YouTubeMarcus Rios
Mastering Lat Pulldowns: A Step-by-Step Guide for a Sculpted Back
29.5K viewsJan 2, 2024
YouTubeEric Janicki
0:09
Alternating Jumping Lunge
85.5K viewsJun 24, 2020
YouTubeOnnit Academy
0:13
Lateral Skater Jumps
129.1K viewsNov 5, 2020
YouTubeThe Active Life
2:12
How To: Dumbbell Stepping Lunge
3.8M viewsJan 6, 2010
YouTubeScottHermanFitness
11:13
Leg Workout to Build Muscle From Home
1.5M viewsNov 11, 2019
YouTubeTHENX
6:22
Vertical Jump Training Session
902.3K viewsMay 31, 2021
YouTubeovertimeathletes
1:50
How to Do Power Jumping Jacks
408K viewsJul 1, 2009
YouTubeLIVESTRONG
6:25
How to Jump Higher & DUNK! 3 Simple Steps | 5'10" Dunker Motiv…
933.1K viewsJan 13, 2020
YouTubeEnergy Steve
1:23
Jump Rope | Anatomical Analysis + Active Muscles
1.1M viewsAug 12, 2019
YouTubeMuscle and Motion
2:46
Why Do We Jump in Our Sleep?
1.6M viewsMay 21, 2016
YouTubeSciShow
10:18
JUMP HIGHER AND INCREASE VERTICAL | Explosive Single Leg …
29.6K viewsJun 23, 2020
YouTubePierre's Elite Performance
7:13
Try This Leg Workout For Explosive Power! [Vertical Jump] | Overtime …
1.5M viewsMay 29, 2017
YouTubeovertimeathletes
43:35
Musculoskeletal System | Neuromuscular Junction | Excitati…
498.7K viewsJun 19, 2017
YouTubeNinja Nerd
1:48
The Anatomy behind the Split Jump
70.2K viewsNov 3, 2019
YouTubeMuscle and Motion
30:13
30 Min Elliptical Machine Low Impact Workout | Fitscope Studio
104.7K viewsOct 18, 2019
YouTubeFitscope
24:57
20 Min Jumping Jack CARDIO WORKOUT at Home | Caroline Gir…
1.1M viewsJan 9, 2021
YouTubeCaroline Girvan
1:18
How to Do Jumping Jacks Properly [Exercise At Home]
668.3K viewsMay 5, 2020
YouTubeBabylon
4:08
20 Drills & Techniques for Teaching the High Jump
329.8K viewsDec 29, 2015
YouTubeChampionship Productions
6:39
THE 5 BEST EXERCISES FOR VERTICAL JUMP! (WITH WEIGHTS)
328.4K viewsNov 15, 2018
YouTubeNathanael Morton
1:53
Equine Biomechanics: The Lower Limb in Action
81.5K viewsNov 3, 2016
YouTubeGillian Higgins
2:29
Frog Jumps Caught in Slow-Motion | National Geographic
463.2K viewsMay 14, 2010
YouTubeNational Geographic
4:45
How your muscular system works - Emma Bryce
3M viewsOct 26, 2017
YouTubeTED-Ed
See more videos
Static thumbnail place holder