How to Do: LONG ARM CRUNCHES
0:48
YouTubeLeap Fitness
How to Do: LONG ARM CRUNCHES
👉 Subscribe to our channel to get more videos 💪This exercise works your rectus abdominis. 😊Follow our coach to correct your position and train effectively. 👍Best Choice for Home Workout: # iOS Home Workout: https://apps.apple.com/app/id1313192037 # Android Home Workout: https://play.google.com/store/apps/details?id=homeworkout ...
164.2K viewsSep 29, 2020
Long Arm Crunch Workout
28K views · 385 reactions | Long live arm day  This is a gym workout on my app, come get a juicy bicep pump with me  Full fit x @tenthousand.cc 侀  Code LUNDEEN15 #armdayworkout #bicepworkouts #tricepworkout #armpump | Built by Brett | Facebook
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28K views · 385 reactions | Long live arm day  This is a gym workout on my app, come get a juicy bicep pump with me  Full fit x @tenthousand.cc 侀  Code LUNDEEN15 #armdayworkout #bicepworkouts #tricepworkout #armpump | Built by Brett | Facebook
FacebookBuilt by Brett
8.5K views2 weeks ago
155K views · 9.3K reactions | Full abs workout Reverse Crunch: Series: 3 Repeticiones: 15-20 Long Arm Crunch: Series: 3 Repeticiones: 15-20 Backward Abdominal Stretch: Series: 2 Repeticiones: 10-15 V-up with Clap: Series: 3 Repeticiones: 12-15 90 Degree Heel Touch: Series: 3 Repeticiones: 15-20 Elbow to Knee Sit up: Series: 3 Repeticiones: 15-20 Frog Crunch: Series: 2 Repeticiones: 12-15 | Muscle man | Facebook
3:33
155K views · 9.3K reactions | Full abs workout Reverse Crunch: Series: 3 Repeticiones: 15-20 Long Arm Crunch: Series: 3 Repeticiones: 15-20 Backward Abdominal Stretch: Series: 2 Repeticiones: 10-15 V-up with Clap: Series: 3 Repeticiones: 12-15 90 Degree Heel Touch: Series: 3 Repeticiones: 15-20 Elbow to Knee Sit up: Series: 3 Repeticiones: 15-20 Frog Crunch: Series: 2 Repeticiones: 12-15 | Muscle man | Facebook
FacebookMuscle man
155.4K views2 weeks ago
75K views · 1.5K reactions | Work your core and get an upper body...
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75K views · 1.5K reactions | Work your core and get an upper body...
FacebookChris Freytag Get Healthy U
75.5K views2 weeks ago
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