Landmine Workout Routine

Landmine exercises! Here are some shoulder & core exercises you can add to your routine. Top right: Alternating Landmine Zpress Middle left: Kneeling Landmine Overhead

alex_lueth. alex_lueth · Original audio. Landmine exercises! Here are some shoulder & core exercises you can add to your routine. Top right: Alternating Landmine Zpress Middle left: Kneeling Landmine Overhead Press Middle right: Landmine Press Out Bottom left: Half Kneeling Unilateral Landmine Overhead Press Bottom right: Half Kneeling ...

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Landmine Squat

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273K views · 1.4K reactions | Landmine rows are the Bulgarian split squat of the upper body, soul crushing every damn time. Here’s the 5 most effective landmine rows for a big back and bulletproof shoulders: drjohnrusin.com/how-to-build-bulletproof-shoulders! | Dr. John Rusin | Facebook

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18K views · 235 reactions | LANDMINE PRESS is an awesome FULL BODY WORKOUT. Here's the 5 Best Exercises to bring out its full potential! | Buff Dudes | Facebook

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1M views · 40K reactions | My Saturday Sizzle Set!! With my favourite skillmill finisher...  1 minute landmine press 1 minute kettlebell swings 1 minute skillmill run!! How many sets can you do???  #movementismedicine | Mahesh Babu | Facebook

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