@aiki.master —— Through "Jo" (wooden staff) practices. naturally acquires the essential body & foot work for Aikido. | Karate Techniques

142 reactions · 11 shares | The jo, also known as a "short staff," is...

9.4K views · 798 reactions | The Jo is one of my favorite martial...

The jo, also known as the walking stick or short staff, is a traditional Japanese weapon that has been used for centuries in the martial art of jojutsu. The history of the jo dates back to feudal Japan, where it was originally used as a tool for walking and as a symbol of social status. However, as the threat of violence and conflict increased, the jo evolved into a weapon for self-defense. Jojutsu, which translates to "the way of the jo," was developed as a battlefield weapon for samurai warrio

36K views · 656 reactions | Jo staff training! Learn how to strike and spin with a short martial arts staff or walking stick! | Matt Pasquinilli | Facebook

37K views · 1.6K reactions | follow along in this jo martial arts staff self defense training. | Matt Pasquinilli | Facebook

How to use your a walking stick for self defense jo staff training | Matt Pasquinilli