How To Do DIPS Correctly | Maximize Gains From Dips
5:00
YouTubeVitality
How To Do DIPS Correctly | Maximize Gains From Dips
The dip on parallel bars is a basic exercises which trains your triceps, shoulders & pecs. Of course, it's also a requirement for more advanced Calisthenics skills. Let's discuss how the "perfect" dip looks like! To maximize your gains & muscle growth from dips, there are some important points to keep in mind. In any case you have to keep ...
5.2K viewsJul 22, 2022
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