Hula hooping is a full-body, low-impact workout. Try it with these 7 exercises
TODAY.comCaroline Kee
Hula hooping is a full-body, low-impact workout. Try it with these 7 exercises
Hula hooping exercises are a full-body, low-impact workout. The benefits include improving heart health and strengthening the core, hips, arms and legs.
Sep 4, 2023
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