Hip Abduction Machine – How To Video, Alternatives & More
Hip Abduction Machine – How To Video, Alternatives & More
May 6, 2021
fitnessai.com
Strengthen Your Hips: Effective Hip Abduction Exercises – Fitness Volt
Strengthen Your Hips: Effective Hip Abduction Exercises – Fitness Volt
Jul 24, 2023
fitnessvolt.com
Hip Abduction Machine (KNOW THE DIFFERENCE!) If you sit with your body upright, you'll work the upper and lower glutes. If you lean forward, you'll shift the focus to the lower glutes (glute maximus). If you lean back, you'll shift the emphasis to the upper glutes (glute medius and upper glute maximus). Size & Shred Training program 👉🏻 deltabolic.com | Andrew Kwong
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Hip Abduction Machine (KNOW THE DIFFERENCE!) If you sit with your …
882.6K viewsOct 18, 2024
FacebookAndrew Kwong
How to use the Hip Abduction/Adduction machine and why! ✨ Here is Rhys demonstrating how to use our hip abduction/adduction machine. This machine works the outer thighs and glutes in abduction, and the inner thigh muscles in adduction. Give it a try! #HipAbduction #HipAdduction | Cardiff International Pool and Gym
How to use the Hip Abduction/Adduction machine an…
142 views3 months ago
FacebookCardiff International Pool and Gym
Hip Adduction Machine
Hip Adduction Machine
272 viewsSep 16, 2009
muscleandstrength.com
Mastering the Hip Abduction Machine💪🏻✨
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Mastering the Hip Abduction Machine💪🏻✨
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